Friday, December 28, 2012,11:46 PM
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PrintMARROW ESPAGNOLE
Marrow Espagnole is one of the best dishes you’ve been waiting for! For sure you would love the idea of preparing it to your family! It can simply ignite your cravings on microwave recipes! In fact, it contains a lot of ingredients like salt, onion, oil, oregano or margarine, marrow and tomatoes!
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Heat the oil in a 7 cups dish, uncovered, on Full for 1 minute. Stir in the onion and tomatoes.
- Cover with a plate and cook on Full for 4 minutes.
- Mix in all remaining ingredients, adjust seasoning.
- Cover and cook on Full for 10 minutes or until the marrow is tender.
- Allow to stand for 4 minutes.
INGREDIENTS
- 3 large tomatoes, blanched, skinned and chopped
- 500 grams marrow (squash),peeled and cubed
- 1 tablespoon marjoram or oregano, chopped
- 1 tablespoon oil
- 1 large onion, peeled and chopped
- Freshly ground black pepper and Salt to taste
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