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Tuesday, August 26, 2014,4:09 PM by
J.Sujatha

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GROUND BEEF WITH VEGGIES & MASHED POTATOES

Serves :
4

Preparation Time :
20 minutes

Cooking Time :
30 minutes

Preparation Method :

  • Cook the potatoes in a boiling water until tender, 10 minutes. Drain and return to the pan. Add the butter and milk. Mash until smooth. Season with salt and pepper.
  • Sauté the onion and garlic in the oil in a large frying pan over medium heat until softened, 5 minutes.
  • Add the beef and sauté until browned, about 5 minutes. Stir in the tomatoes. Bring to a boil, cover, and simmer over low heat until reduced, 15 minutes.
  • Add the vegetables and simmer for 10 minutes. Season with salt and pepper. Serve hot with the potatoes and parsley.

INGREDIENTS

  • 750 grams potatoes, peeled and diced
  • 4 tablespoons butter
  • 4 tablespoons milk
  • Salt and freshly ground black pepper
  • 2 onions, finely chopped
  • 4 cloves garlic, finely chopped
  • 2 tablespoon sesame oil
  • 750 grams ground (minced) beef
  • 750 grams chopped tomatoes
  • 300 grams frozen mixed peas, carrots, and corn
  • Sprigs of parsley, to garnish

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