STIR-FRIED BROCCOLI AND BEAN CURD IN OYSTER SAUCE

Preparation Method :

• Cut off florets from broccoli stems. Discard tough ends and cut wide stems in half lengthways. Cut in 2 cm pieces diagonally.
• Parboil in a large quantity of salted water 3 - 4 minutes. Drain and rinse broccoli under cold running water. Cool completely.
• Heat oil in a wok until very hot. Add ginger and garlic. Stir-fry 1 minute until ginger is lightly browned. Discard ginger and garlic.
• Add drained broccoli and stir- fry 1 minute. Add bamboo shoots, bean curd, sauces and chicken stock.
• Bring to the boil, reduce heat, cover and simmer for 2 minutes. Stir in blended corn flour and water to thicken the sauce.