Tuesday, December 18, 2012,8:58 PM
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- Stir-Fried Bean Sprouts
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PrintSTIR-FRIED BEAN SPROUTS
Serves :
8
Preparation Time :
Cooking Time :
Preparation Method :
- Pour boiling water over bean sprouts and let stand 20 seconds
- Refresh in cold running water, drain and dry. Heat oil in wok. Add ginger and stir fry 30 seconds.
- Add capsicum, onion and shallots and stir fry 1½ minutes. Add bean sprouts and ham and stir-fry 30 seconds.
- Add combined stock and sherry and bring to the boil.
- Remove from heat and serve.
INGREDIENTS
- 500 grams bean sprouts
- 4 tablespoons Cooking oil
- 2 thin slice fresh ginger root, finely chopped
- 1 green capsicum, sliced
- 1 green onion cut in wedges
- 20 shallots, sliced
- 4 thin slices ham, shredded
- 4 tablespoons chicken stock combined with
- 1 tablespoon sherry
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