STIR-FRIED BEAN SPROUTS WITH GREEN PEPPERS

Preparation Method :

• Core and seed the peppers, and cut them into 1-inch (2.5 cm) squares.
• Heat the oil in a wok or large frying pan over high heat. Put in the garlic and ginger, and stir-fry 30 seconds.
• Put in the peppers, and stir-fry 1 minute. Mix in the bean sprouts, and stir-fry a further 1 minute.
• Add the wine or sherry and tamari or shoyu sauce, and stir-fry 1 minute more. The vegetables should both still be crisp.