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PrintVEAL WITH COURGETTES
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Using a potato peeler, pare rind off one grapefruit. Cut into julienne strips. Squeeze juice and reserve.
- Using a serrated knife, peel the remaining grapefruit, removing all skin and pith. Thinly slice the flesh and reserve.
- Heat the oil in a large frying pan. Add the veal slices, a few at a time, and fry for 2-3 minutes until well browned on both sides.
- Transfer to a warmed serving dish. Cover and keep warm in a low oven.
- Add the butter to the pan then fry the courgettes for 2-3 minutes until beginning to brown. Add the julienne strips and 90 ml of the reserved juice.
- Bring to the boil then simmer for 4-5 minutes or until the liquid is well reduced. Stir in the reserved flesh and season with salt and pepper to taste.
- Spoon the contents of the pan over the veal.
- Serve immediately.
INGREDIENTS
- 2 grapefruits
- 30 ml Cooking oil
- 450 grams veal fillet in one piece, very thinly sliced
- 15 grams butter
- 450 grams courgettes, thinly sliced
- Salt and pepper
5 comments for “Veal with Courgettes”
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