MEAT BALLS IN TOMATO SAUCE
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Crumble the bread into a bowl, pour over the milk and leave to soak for about 30 minutes.
- Meanwhile, put 15 grams of the butter, flour and stock in a saucepan. Heat, whisking continuously, until the sauce thickens, boils and is smooth.
- Add the tomatoes, sugar and thyme. Season to taste and simmer, covered, for 30 minutes.
- Put the onion and the mince in a bowl and add the soaked bread together with any remaining milk and paprika. Season to taste. Using floured hands, shape the mixture into 16 balls.
- Heat the oil and remaining butter in a frying pan, add the meat balls, a few at a time, and fry until browned all over.
- Place the meat balls in a single layer in a shallow ovenproof serving dish and pour over the sauce.
- Cover and bake at 180°C (350°F) mark 4 for about 30 minutes.
- Serve hot, over spaghetti.
INGREDIENTS
- 150 grams crustless wholemeal bread
- 150 ml fresh milk
- 25 grams butter
- 20 ml plain wholemeal flour
- 200 ml beet stock
- 400 grams can tomatoes, sieved with their juice
- Pinch of sugar
- 2.5 ml dried thyme
- Salt and pepper
- 1 large onion, skinned and finely chopped
- 450 grams lean minced beef
- 5 ml paprika
- 15 ml Cooking oil
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Posted Tuesday, February 7, 2023 at 7:36:59 PM