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PrintMIXED BEAN AND RATATOUILLE BAKE
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Heat the oil in a large frying-pan. Add the vegetables in batches, fry for about 5 - 10 minutes or until the vegetables begin to soften.
- Adjust seasoning with salt and pepper and then transfer to an ovenproof dish.
- Mix together the cheese, almonds with parsley and sprinkle over the vegetable mixture.
- Preheat the oven to 180°C / 350°F / Gas Mark 4. Bake for about 20 minutes or until golden.
INGREDIENTS
- 450 grams of mixed pulses, drained and rinsed
- 150 grams fine beans, halved
- 1 teaspoon Cooking Oil
- 75 grams courgette, chopped
- 450 grams of chopped tomatoes
- 1 red pepper, de-seeded and chopped
- 500 grams large aubergine, chopped
- 1 onion, chopped
- 1 green pepper, de-seeded and chopped
- 3 garlic cloves, crushed
- 12 pitted black olives, halved
- 50 grams ground almonds
- 1 tablespoon dried mixed herbs
- 50 grams mature Cheddar, grated finely
- 25 grams chopped fresh parsley
- Salt and freshly ground black pepper, to taste
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