STUFFED PEPPERS WITH BROWN RICE
Serves :
8
Preparation Time :
Cooking Time :
Preparation Method :
- Cook the rice in the boiling salted water for 30 minutes or until the rice is tender and all the water has been absorbed.
- Remove from the heat and gently fold in all of the tomatoes, onion, pine nuts and raisins.
- Fold in most of the cheese, reserving a little for the topping, then fold in the parsley, cinnamon and salt and pepper to taste.
- Stand the peppers upright in a baking dish, cutting a small slice off the bottoms if necessary.
- Divide the filling equally between the peppers, sprinkle the top with the reserved cheese and then replace the lids.
- Pour the stock or water into the dish and cover with foil.
- Bake in a preheated moderately hot oven for 30 to 40 minutes until the peppers are tender.
- Serve hot or cold according to taste.
INGREDIENTS
- 250 grams brown rice
- 500 ml water
- Salt
- 8 tomatoes, skinned and chopped
- 2 onion, peeled and grated
- 100 grams pine nuts
- 50 grams seedless raisins
- 200 grams Cheddar cheese, grated
- 4 tablespoons chopped parsley
- Pinch of ground cinnamon
- Freshly ground black pepper
- 8 green peppers, cored and deseeded, tops reserved
- 10 tablespoons stock or water
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