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Wednesday, December 26, 2012,4:06 AM by
J.Sujatha

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FRENCH-STYLE MANGE TOUT

Serves :
8

Preparation Time :
20 minutes

Cooking Time :
30 minutes

Preparation Method :

  • Melt the margarine m a pan, add the spring onions and cook for 2 minutes without browning.
  • Add the mange tout, stock and bouquet garni.
  • Season with salt, bring to the boil, then lower the heat and simmer for 15 minutes until the vegetables are just tender.
  • Discard the bouquet garni. Blend the corn flour with the water and stir into the vegetables.
  • Bring to the boil, stirring constantly. Lower the heat and simmer for 2 minutes, then add the lettuce and soft cheese.
  • Heat through gently for 1 to 2 minutes, then add the peppercorns. Taste and adjust seasoning.

INGREDIENTS

  • 30 grams margarine
  • 2 bunch spring onions, trimmed and cut into 2 inch lengths
  • 1 kg mange touts, topped and tailed
  • 500 ml vegetable stock
  • 2 bouquet garni
  • Salt
  • 2 tablespoon corn flour
  • 4 tablespoons water
  • 2 firm lettuce, trimmed and cut into 8 wedges
  • 8 tablespoons low-fat soft cheese
  • 2 tablespoon green peppercorns, drained

3 comments for “French-Style Mange tout”

  • Posted Sunday, February 12, 2023 at 7:38:38 PM

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