BUCKWHEAT PANCAKES
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- For Salsa: Combine sweet corn kernels, chilli pepper, tomatoes, onion, coriander, lime juice, salt, and pepper in a bowl. Toss to mix well. Set salsa aside.
- For Pancakes: In a large bowl, combine flours, baking powder, salt, and parsley. Stir to blend. In another bowl, whisk together milk, oil, and egg until blended.
- Gradually stir wet ingredients into dry ingredients just until blended; do not overmix.
- Heat the remaining oil in a frying pan over medium-high heat. Ladle in portions of batter per pancake, 5 cm (2 inches) apart.
- When surface of pancakes bubbles and underside is lightly browned, turn and cook on other side until lightly browned, about 2 minutes per side.Transfer to a serving dish and keep warm in a low (130°C/250°) oven. Repeat to cook remaining batter.
- Serve hot or warm, with salsa on top.
INGREDIENTS
Salsa
- Kernels from 3 ears white sweetcorn
- 2 chilli pepper, seeded and finely chopped
- 500 grams ripe tomatoes, chopped
- 4 Tablespoon finely chopped onion
- 5Tablespoon finely chopped fresh coriander
- 5 teaspoon lime juice
Pancakes
- 100 grams buckwheat flour
- 50 grams plain flour
- 1 teaspoon baking powder
- 2 Tablespoon finely chopped fresh parsley
- 200 ml full-cream or low-fat milk
- 5 Tablespoon sesame oil
- 2 eggs
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