SPINACH AND RICOTTA TRIANGLES
The Spinach and Ricotta Triangles recipe offers you the complete satisfaction when it comes to appetizer. With healthy ingredients, you can ensure that you can maintain your health even if you are on a diet stage. Try the Spinach and Ricotta Triangles recipe and you will experience high class taste of healthy recipe.
Serves :
8
Preparation Time :
Cooking Time :
Preparation Method :
- Cook the spinach in a very little boiling salted water for about 7 minutes, until just tender. If using frozen spinach, cook it according to the packet instructions. Drain thoroughly, chop finely and leave to cool.
- Combine the Ricotta with the yogurt, chives and the nutmeg. Season with salt and pepper. Add the spinach and mix well.
- Preheat the oven to moderate. Place the filo pastry on a damp board and cut into 4 inch squares, cutting through sheets at once. Cover with a damp cloth to the pastry moist.
- Take one square of pastry and brush with oil. 2 teaspoon of the spinach and cheese mixture in the middle of the square and fold over diagonally to make a triangular parcel.
- Continue with pastry squares and spinach mixture until you have made about 100 triangles.
- Arrange on lightly oiled baking sheets and brush with oil.
- Bake in the oven for 12 minutes, until nicely browned.
- Cool a wire tray before serving garnished with watercress.
INGREDIENTS
- 1 kg spinach, washed and trimmed, or 500 grams frozen spinach
- 500 grams Ricotta cheese
- 500 ml plain low-fat yogurt
- 4 tablespoons snipped chives
- 1 teaspoon grated nutmeg
- Salt
- Freshly ground black pepper
- 500 grams filo pastry
- 100 ml Cooking oil
- Watercress sprigs, to garnish
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