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PrintCURRIED CAULIFLOWER
Cauliflower is one of the vegetables most commonly used in Indian cooking. Potatoes may be substituted in this recipe.
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Heat the oil until very hot and add the mustard seeds, ginger, cumin seeds and onion.
- Cook for 2 minutes, stirring constantly. Add the turmeric and continue cooking for 5 minutes.
- Add the cauliflower and stir until the florets are coated with the mixture.
- Add the remaining ingredients, with a little water if necessary, reduce the heat, and cook until the cauliflower is tender but firm.
INGREDIENTS
- 2 tablespoon IDHAYAM Sesame oil
- ½ teaspoon mustard seeds
- 1 tablespoon fresh ginger, finely chopped
- ¼ teaspoon cumin seeds
- 2 medium onions, finely chopped
- ½ teaspoon turmeric
- 1 cauliflower, divided into florets
- 2 tomatoes, peeled and chopped
- ½ teaspoon sugar
- 4 green chillies, finely chopped
- Salt to taste
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