CAULIFLOWER WITH TARRAGON TOMATO SAUCE
Serves :
8
Preparation Time :
Cooking Time :
Preparation Method :
- Heat the oil in a pan, fry the shallot and garlic for 2 minutes.
- Stir in the tomatoes, fructose, vinegar and tarragon. Season with salt and black pepper.
- Bring to the boil and simmer for 2 minutes.
- Wash the cauliflower and cut into quarters. Place in a suitable bowl, and season with salt and pepper.
- Pour over the sauce. Cover with foil or greaseproof paper and tie down.
- Place in a steamer or covered saucepan half-tilled with boiling water and steam for 25 minutes.
- Check the liquid level frequently and add more boiling water if necessary.
- Remove the greaseproof paper or foil, transfer to a serving dish, and serve sprinkled with chopped fresh tarragon.
- Serve hot.
INGREDIENTS
- 2 tablespoon Cooking oil
- 4 shallots, peeled and finely chopped
- 4 cloves garlic, peeled and crushed
- 750 grams chopped tomatoes in natural juice
- 30 grams fructose
- 4 tablespoons tarragon vinegar
- 2 tablespoon chopped tarragon
- Salt
- Freshly ground black pepper
- 2 large cauliflowers
- Chopped tarragon, to garnish
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