EGGPLANT TAGINE WITH POLENTA
Serves :
2
Preparation Time :
Cooking Time :
Preparation Method :
- Toss the eggplant in 1 tablespoon of the oil. Arrange the eggplant in the broiler pan.
- Cook under the preheated broiler for about 15 - 20 minutes, turning occasionally, until softened and brush with oil if the eggplant becomes too dry.
- Heat the remaining oil in a large, heavy-bottom pan over medium heat. Add the onion and cook, stirring occasionally, for 8 minutes, or until soft and golden.
- Add the carrot, garlic, and mushrooms and cook for 5 minutes. Add the spices and cook, stirring constantly, for an additional minute.
- Add the tomatoes and stock, stir well, then add the tomato paste. Bring to a boil, then reduce the heat and let simmer for 10 minutes, or until the sauce starts to thicken and reduce.
- Add the eggplant, apricots, and chickpeas, partially cover, and cook for an additional 10 minutes, stirring occasionally.
- The Cornmeal: Pour the hot stock into a non stick pan and bring to a boil. Pour in the cornmeal in a steady stream, stirring constantly.
- Reduce the heat to low and cook for 2 minutes or until the cornmeal thickens.
- Serve the tagine with the cornmeal, sprinkled with the fresh cilantro.
INGREDIENTS
- 500 grams eggplant, cut into cubes
- 125 grams brown-cap mushrooms, sliced
- 250 grams canned chopped tomatoes
- 300 ml vegetable stock
- 1 tablespoon tomato paste
- 75 grams plumped dried apricots, coarsely chopped
- 500 grams chickpeas, drained and rinsed
- 2 teaspoon ground coriander
- 2 teaspoon cumin seeds
- 1 teaspoon chilli powder
- 1 teaspoon ground turmeric
- 50 ml cooking oil
- 1 large onion, thinly sliced
- 1 carrot, diced
- 3 garlic cloves, chopped
- 2 tablespoon fresh cilantro, to garnish
The Cornmeal
- 1 litre hot vegetable stock
- 50 grams instant cornmeal
- Salt and pepper, to taste
3 comments for “Eggplant Tagine with Polenta”
©Copyright 2012, lekhafoods, All Rights Reserved
https://www.hasbihal.org Mircturk Mircturk.org İslam Sohbet Türk Sohbet Cinsel Sohbet Mevsim Sohbet