BEAN BURGERS

Preparation Method :

• Using a potato masher, mash the beans in a bowl until they are smooth.
• Add the pesto, breadcrumbs, egg, and a pinch of salt and pepper to taste and mix well.
• Heat half the oil in a non-stick frying pan over a low heat and cook the onion and garlic until soft.
• Add to the bean mixture and mix well.
• Heat the remaining oil in the frying pan.
• Spoon in the bean mixture, in 6 separate mounds, then press each one down with the back of a spoon to form a burger.
• Cook the burgers for 4-5 minutes, then carefully turn over and cook for a further 4-5 minutes, until golden.
• Meanwhile, slice the rolls in half and smear each one with the hummus.
• Remove the burgers from the frying pan and drain on kitchen paper.
• Place each one in a roll, top with the tomatoes, cucumber and salad leaves and serve.