SPICED FISH CUTLETS
Serves :
2
Preparation Time :
Cooking Time :
Preparation Method :
- Arrange fish cutlets in a shallow microwavable dish, sprinkled with 1 teaspoon lemon juice.
- Cook, covered, in the microwave on HIGH for about 2 - 3 minutes. Turn cutlets over.
- Combine mustard, curry powder, mayonnaise, spring onion and remaining lemon juice in a small bowl.
- Spoon mayonnaise mixture over cutlets and cook on HIGH until the fish flakes.
INGREDIENTS
- 2 tablespoon mayonnaise
- 2 salmon trout cutlets
- 1 teaspoon finely chopped spring onion
- 1 tablespoon lemon juice
- 1 teaspoon mild mustard
- ½ teaspoon curry powder
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