FISH CUTLETS WITH TAMARIND AND COCONUT
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Add seeds into the hot pan; stir for about 2 minutes or until lightly browned. Remove from pan and set it aside.
- Stir coconut in small frying pan until lightly browned; remove from pan.
- Blend the coconut with seeds, chilli, garlic, ginger and tamarind juice until smooth.
- Heat the fat in medium frying pan, add onion; stir for about 2-3 minutes or until onion is soft. Stir in coconut mixture; stir for about a minute.
- Stir in coconut cream, bring to boil; reduce heat. Add cutlets; simmer, uncovered, for about 5-7 minutes or until cutlets are tender.
INGREDIENTS
- 1 kg white fish cutlets
- 25 grams desiccated coconut
- 150 grams brown onion, chopped
- 1 tablespoon coriander seeds
- 2 teaspoon cumin seeds
- 2 red Thai chilies, seeded, finely chopped
- 2 cloves garlic, crushed
- 1 teaspoon grated fresh ginger
- 2 tablespoon tamarind juice
- 2 tablespoon ghee
- Salt, to taste
- 250 grams coconut cream
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