STIR-FRIED SQUID FLOWERS WITH CAPSICUM
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Open up the squid tube and scrub off any soft jelly-like substance, then score the inside of the flesh with a fine crisscross pattern, making sure you do not cut all the way through. Cut the squid into pieces that are about 3 x 5 cm (1¼ x 2 inches).
- Blanch the squid in a saucepan of boiling water for 25-30 seconds -each piece will curl up and the crisscross pattern will open out. hence the name 'squid flower'. Remove and refresh in cold water, then drain and dry well.
- Heat a wok over high heat, add the oil and swirl to coat the side. Stir-fry the black beans, onion, capsicum, ginger, spring onion and chilli for 1 minute.
- Add the squid and rice wine, blend well and stir for 1 minute. Sprinkle with the sesame oil.
INGREDIENTS
- 400 grams squid tubes
- 3 tablespoons cooking oil
- 2 tablespoons salted, fermented black beans, rinsed and drained, then mashed
- 1 small onion, diced
- 1 small green capsicum (pepper), diced
- 3-4 small fresh ginger slices
- 1 spring onion (scallion), cut into short lengths
- 1 small red chilli, chopped
- 1 tablespoon Chinese rice wine
- ½ teaspoon sesame oil
4 comments for “Stir-Fried Squid Flowers with Capsicum”
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