SINGAPORE FISH
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Starting at the tail end of the fillets, skin them using a sharp knife.
- Slide the knife back and forth along the length of each fillet, push the fish flesh.
- Cut the fish into even-sized pieces.
- Mix together the egg white, corn flour, wine, salt and pepper. Place the fish in the mixture and leave to stand while heating the oil.
- When the oil is hot, fry a few pieces of fish at a time until light golden brown and crisp. Remove the fish to paper towels to drain, and continue until all the fish is cooked.
- Heat the oil in the wok and add the onion. Stir-fry the onion for 2 minutes and add the curry powder. Cook the onion and curry powder for a further 2 minutes.
- Add the juice from the pineapple and mandarin oranges and bring to the boil.
- Combine the corn flour and lime juice and add a spoonful of the boiling fruit juice. Return the mixture to the wok and cook until thickened, about 2 minutes.
- Add the fruit, water chestnuts and fried fish to the wok and stir to coat. Heat through 1 minute and serve immediately.
INGREDIENTS
- 500 grams whitefish fillets
- 2 egg white
- 2 tablespoon corn flour
- 4teaspoons white wine
- Salt and pepper
- Sesame Oil for frying
- 2 large onion, cut into wedges
- 2 tablespoon mild curry powder
- 2 small can pineapple pieces, drained and juice reserved
- 2 small can mandarin orange segments, drained and juice reserved
- 2 small can sliced water chestnuts, drained
- 2 tablespoon corn flour mixed with juice of 1 lime
- Pinch salt and pepper
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