BOUILLABAISSE
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Prepare the fish stock. Place all the stock ingredients in a large stock pot and bring to the boil over high heat.
- Lower the heat and allow to simmer for 20 minutes. Strain and reserve the stock. Discard the fish bones and vegetables.
- Heat the oill in a medium-sized saucepan and add the carrots, leeks and garlic. Cook for about 5 minutes until slightly softened.
- Add the saffron and wine and allow to simmer for about 5 minutes.
- Add the fish stock along with all the remaining bouillabaisse ingredients except the prawns.
- Bring the mixture to the boil and cook until the lobster turns red, the mussel and clam shells open and the potatoes are tender.
- Turn off the heat and add the prawns. Cover the pan and let the prawns cook in the residual heat. Divide the ingredients among 4 soup bowls.
- Remove the lobster and cut it in half. Divide the tail between the other 2 bowls and serve the bouillabaisse with garlic bread.
INGREDIENTS
- 500 grams fish bones, skin and heads
- 2 small onions, thinly sliced
- 2 small carrots, thinly sliced
- 2 bay leaf
- 8 black peppercorns
- 2 blade mace
- 2 sprig thyme
- 2 lemon slices
Bouillabaisse
- 100 ml sesame oil
- 2 carrots, sliced
- 5 leeks, well washed and thinly sliced
- 2 clove garlic
- Pinch saffron
- 150 ml dry white wine
- 300 grams tomatoes
- 2 lobster
- 500 grams cod or halibut fillets
- 500 grams mussles, scrubbed
- 500 grams small clams, scrubbed
- 10 new potatoes, scrubbed
- Chopped parsley
- 500 grams large prawns, peeled and de-veined
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