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Monday, December 31, 2012,12:40 AM
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- Traditional Fish Pie
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TRADITIONAL FISH PIE
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Preheat the oven to 190°C/ 375°F/Gas Mark 5, before cooking.
- Place the fish in a shallow frying pan, pour over half the quantity of the milk and add the onion.
- Adjust seasoning to taste with salt and pepper. Bring to the boil and simmer for 5-7 minutes or until the fish is cooked.
- Using a slotted spoon remove the fish and place in a baking dish. Strain the cooking liquid.
- Boil the potatoes until soft, then mash with half of the butter and 2 tablespoons of the remaining milk.
- Arrange the prawns and sliced eggs on top of the fish, then scatter over the sweetcorn and sprinkle with the parsley.
- Melt the remaining butter in a saucepan, stir in the flour and cook gently for a minute or two, keep stirring.
- Whisk in the reserved cooking liquid and remaining milk. Cook for about 3-5 minutes or until thickened, then pour over the fish mixture and cool slightly.
- Spread the mashed potato over the top of the pie and sprinkle over the grated cheese. Bake in the preheated oven for 20-25 minutes or until golden.
- Serve immediately.
INGREDIENTS
- 1 kg potatoes, peeled and cut into chunks, boiled
- 500 grams cod fillets, skinned
- 500 ml milk
- 1 onion, peeled and quartered
- Salt and freshly ground black pepper, to taste
- 100 grams butter
- 150 grams large prawns
- 2 large eggs, hard- boiled and quartered
- 250 grams can sweetcorn, drained
- 2 tablespoon freshly chopped parsley
- 3 tablespoon plain flour
- 50 grams Cheddar cheese, grated
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