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Monday, August 4, 2014,12:21 PM by
J.Sujatha

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FISH, COURGETTE AND LEMON KEBABS

Serves :
4

Preparation Time :
30 minutes

Cooking Time :
10 minutes

Preparation Method :

  • Roll up each sole fillet like a Swiss roll and secure with a cocktail stick.
  • Place the fish rolls in a shallow dish. Mix together the oil, garlic, lemon juice, lemon rind, salt and pepper and Tabasco sauce.
  • Spoon the oil mixture evenly overfish rolls, and chill for about 2 hours.
  • Remove the cocktail sticks, and carefully thread the rolled fish fillets onto kebab skewers alternately with the courgette slices and pieces of green pepper.
  • Brush each threaded kebab with a little of the lemon and oil marinade.
  • Arrange the kebab skewers on a grill pan and cook under a moderately hot grill for about 8 minutes, carefully turning the kebabs once or twice during cooking and brushing them with a little of the remaining marinade.

INGREDIENTS

  • 20 small, thin sole fillets, skinned and cut in half lengthways
  • 6 tablespoons sesame oil
  • 2 clove garlic, crushed
  • Juice of 1 lemon
  • Finely grated rind ½ lemon
  • Freshly ground sea salt and black pepper, to taste
  • 5 drops Tabasco sauce
  • 4 medium-sized courgettes, cut into slices
  • 2 green pepper, halved, seeded and cut into pieces

4 comments for “Fish, Courgette and Lemon Kebabs”

  • Posted Wednesday, February 15, 2023 at 5:23:51 AM

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