FISH, COURGETTE AND LEMON KEBABS
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Roll up each sole fillet like a Swiss roll and secure with a cocktail stick.
- Place the fish rolls in a shallow dish. Mix together the oil, garlic, lemon juice, lemon rind, salt and pepper and Tabasco sauce.
- Spoon the oil mixture evenly overfish rolls, and chill for about 2 hours.
- Remove the cocktail sticks, and carefully thread the rolled fish fillets onto kebab skewers alternately with the courgette slices and pieces of green pepper.
- Brush each threaded kebab with a little of the lemon and oil marinade.
- Arrange the kebab skewers on a grill pan and cook under a moderately hot grill for about 8 minutes, carefully turning the kebabs once or twice during cooking and brushing them with a little of the remaining marinade.
INGREDIENTS
- 20 small, thin sole fillets, skinned and cut in half lengthways
- 6 tablespoons sesame oil
- 2 clove garlic, crushed
- Juice of 1 lemon
- Finely grated rind ½ lemon
- Freshly ground sea salt and black pepper, to taste
- 5 drops Tabasco sauce
- 4 medium-sized courgettes, cut into slices
- 2 green pepper, halved, seeded and cut into pieces
4 comments for “Fish, Courgette and Lemon Kebabs”
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