TUNA-STUFFED GLOBE ARTICHOKES

Tuna-Stuffed Globe Artichokes can definitely be served for almost eight people! So what do you think you’re waiting for, prepare this dish to surprise your family as well. They can at least try something different from you!

Serves :

Preparation Time :

30 minutes

Cooking Time :

1 hour 10 minutes

Preparation Method :

Cut off the artichoke stalks. Plunge the heads into boiling salted water.
Simmer for about 20 minutes or until the bottom leaves pull away easily. Drain and leave until cold.
Remove the hairy chokes from the centre of the artichokes.
Meanwhile, cook the rice in boiling salted water for about 12 minutes. Drain well, fluff up with a fork and leave until cold.
Thoroughly drain the oil from the tuna fish and flake it using a fork. Add to the rice together with the tomato puree, herbs and salt and pepper to taste.
Fill each globe artichoke with the tuna and rice mixture.
Serve with a tomato salad.

INGREDIENTS

8 globe artichokes
Salt
200 grams long-grain rice
750 grams tuna fish
8 tablespoons tomato puree
4 teaspoons chopped fresh basil
4 teaspoons chopped fresh oregano
Freshly ground black pepper

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