SOLE MARSALA WITH PARMESAN CHEESE
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Sprinkle some flour in a shallow dish and season with salt and pepper. Dip the sole into the seasoned flour to dust them lightly on both sides, shake off any excess flour.
- Heat the butter in a large frying pan. Add the sole and cook over until they are golden brown on both sides, turning once.
- Sprinkle the grated Parmesan over the sole and cook them very gently for another 2 minutes or until the cheese melts.
- Add the fish stock and Marsala. Cover the pan and cook over a very low heat for about 5 minutes or until the sole are cooked and the sauce reduced.
- Serve immediately sprinkle with the reserved grated Parmesan and garnished with parsley sprigs and lemon wedges.
INGREDIENTS
- 100 grams butter
- 50 ml fish stock
- 4 lemon sole, skinned
- 50 grams freshly grated Parmesan cheese, reserve a spoonful
- 50 ml Marsala or dry white wine
- Flour, for dusting
- Salt and pepper, to taste
- Flat leaf parsley and lemon wedges, to garnish
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