SALMON, OLIVE AND ROCKET BAGUETTINE
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Melt half of the butter in a heavy- based frying pan and fry the onion, sugar, salt and thyme stirring occasionally for about 15-17 minutes or until golden and caramelized. Set aside.
- Slice each piece of salmon into thick slices, cut through at a slight angle and dust lightly with the seasoned flour.
- Melt the remaining butter together with the oil in a non-stick frying pan.
- Add the salmon strips as soon as the butter stops foaming and fry for a minute on each side or until golden and crispy.
- Remove the pan from the heat and pour in the lemon juice, stirring well.
- Slice almost through each baguettine roll and spread with tapenade.
- Fill each one with rocket leaves, caramelized onion and salmon pieces and pour over the pan juices. Serve immediately.
INGREDIENTS
- 500 grams salmon fillets, skinned
- 50 grams Tapenade
- 2 tablespoons seasoned flour
- 50 grams butter
- 100 grams large red onion, thinly sliced
- Pinch of sugar
- 1 teaspoon chopped thyme
- 2 tablespoons Cooking oil
- 4 baguettine rolls
- Juice of 1 lemon
- Pinch of salt
- 100 grams rocket leaves
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