SWORDFISH FLORENTINE
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Sprinkle fish with pepper, lemon juice and olive oil. Place under a pre-heated grill and cook for about 5 minutes per side. Fish may also be cooked on an outdoor barbeque grill.
- Meanwhile, use a sharp knife to shred the spinach finely. Place in a large saucepan and add a pinch of salt.
- Cover and cook over moderate heat with only the water that clings to the leaves after washing. Cook about 2 minutes, or until leaves are just slightly wilted. Set aside.
- Place egg yolks in a food processor, blender or cup of a hand blender. Add the garlic, crushed, if using a hand blender.
- Process several times to mix eggs and puree garlic. Add salt, pepper, mustard and cayenne pepper. With the machine running, pour oil through the funnel in a thin, steady stream. Follow manufacturer's directions if using a hand blender.
- When the sauce becomes very thick, add some lemon juice or vinegar in small quantities.
- To serve, place a bed of spinach on a plate and top with the swordfish. Spoon some of the garlic mayonnaise on top of the fish and serve the rest separately.
INGREDIENTS
- 250 grams swordfish steaks
- Salt, pepper and lemon juice
- 50 ml Sesame oil
- 1 kg fresh spinach, stems removed and leaves well washed
- Garlic Mayonnaise
- 4 egg yolks
- 4 cloves garlic
- Salt, pepper and dry mustard
- Pinch cayenne pepper
- 300 ml sesame oil
- Lemon juice
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