SEA BASS IN CREAMY WATERCRESS AND PROSCIUTTO SAUCE
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Put the chopped watercress stalks in a large pan with the stock. Bring to the boil.
- Cook, covered for about 15-20 minutes or until it reduces to 1½ cups with wine. Strain, and discard the stalks.
- Melt the butter in a saucepan and cook the prosciutto gently for about 3-5 minutes. Remove with a slotted spoon.
- Stir in the flour into the saucepan and cook on a medium heat for about 1-2 minutes.
- Remove from the heat and gradually pour in the hot watercress stock, stirring continuously.
- Simmer for about 3-5 minutes or until the sauce has thickened and is smooth, keep stirring.
- Add in the watercress puree to the sauce with the prosciutto.
- Adjust seasoning to taste with salt and pepper, add the pasta, toss lightly and keep warm.
- Spray the pan lightly with olive oil, then heat until hot. When hot, cook the fillets for about 3-5 minutes on each side or until cooked.
- Arrange the sea bass on a bed of pasta and drizzle with a little sauce. Garnish with watercress and serve immediately.
INGREDIENTS
- 750 grams sea bass fillets
- 500 ml fish or chicken stock
- 250 ml single cream
- 100 grams watercress, puree the leaves, chop the stalks roughly
- 150 ml dry white wine
- 250 grams tagliatelle pasta, cook as per packet instructions and drained
- 50 grams butter
- 100 grams prosciutto ham
- 2 tablespoon plain flour
- Salt and freshly ground black pepper, to taste
- Olive oil, for spraying
- Fresh watercress, to garnish
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