CHINESE PINEAPPLE FLAVOURED FISH
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Sprinkle salt over the fish, rub well with your hands, roll in flour and shallow fry in hot oil until golden brown. Remove from flame, drain thoroughly and keep in a serving dish.
- The Sauce: Combine all the ingredients together and cook for about 3-5 minutes.
- Pour the hot sauce over the fried fish and serve piping hot.
INGREDIENTS
- 500 grams Pomfret, whole, cleaned, drained, rinsed and incised
- 100 ml Cooking oil
- 50 grams Flour, seasoned with salt and pepper
- Salt to taste
The Sauce
- 150 grams Pineapple slices chopped
- 200 ml Pineapple syrup tinned
- 2 tablespoon Vinegar
- 2 tablespoon Peanut oil
- 2 teaspoon Sugar
- 3 teaspoon Soya sauce
- 1½ teaspoon Ginger finely chopped
- 1 teaspoon Chilli sauce
- 2 tablespoon Water
- 1 tablespoon Corn flour
- Salt to taste
4 comments for “Chinese Pineapple Flavoured Fish”
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