lekhafoods
autorImage12
Wednesday, January 2, 2013,3:40 AM by
D.Sumithra

Posted in

Rate this Article:

 Print Hits: 1,907

SCANDINAVIAN MACKEREL

With Scandinavian Mackerel, enjoy your meal because of this appetizing food you have at hand! There’s no need to worry because this delectable cuisine can be prepared for thirty minutes! Simply add all these particular ingredients; thyme sprig, bay leaves, water, onion, salt, mackerel, peppercorns and cider vinegar!
Serves :
4

Preparation Time :
30 minutes

Cooking Time :
50 minutes

Preparation Method :

  • Put the vinegar, water, onion, herbs, peppercorns and salt in a pan. Bring to the boil and simmer for 20 minutes.
  • Place the mackerel in a shallow ovenproof dish and pour over the infused liquid. Cover and cook in a preheated moderate oven for 20 to 25 minutes.
  • Transfer the fish to a warmed serving dish and keep hot.
  • Put all the sauce ingredients in a small bowl and place over a pan of simmering water. Stir until blended and heated through. Pour the sauce over the fish.
  • Serve immediately.

INGREDIENTS

  • 6 tablespoons cider vinegar
  • 500 ml water
  • 2 onion, peeled and sliced 
  • 2 bay leaves 
  • 2 parsley sprig 
  • 2 thyme sprig 
  • 10 peppercorns 
  • 1 teaspoon salt 
  • 8 mackerel, cleaned 

Sauce

  • 300 ml plain low-fat yogurt 
  • 2 tablespoon French mustard 
  • 2 teaspoon Muscovado sugar
  • 2 tablespoon cider vinegar
  • 2 tablespoon chopped fennel

3 comments for “Scandinavian Mackerel”

  • Posted Monday, February 13, 2023 at 6:33:05 PM

What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)

 Name* 
 E-mail* 

©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA