FISH FILLETS FLAVORED WITH MUSTARD

Preparation Method :

• Mix together the mustard paste, red chilies, salt, tomato paste and lemon juice. Marinate the fish fillets in this mixture for 1-2 hours.
• Heat oil in a heavy-bottomed pan, saute onions and garlic until transparent.
• Gently place the fillets in the pan and cook, turning frequently, so that both the sides are evenly browned.
• Pour the remaining marinade along with half a cup of water over the fillets.
• Cover the pan and simmer for 10 minutes.
• Remove and serve hot, garnished with chopped coriander and accompanied by any Indian bread of choice.