SOUTH ASIAN CURRY

If you can’t find the best meal for your diet plan, than worried no more because here is the South Asian Curry for you! This is a type of dish that can prepare for about one hour and can serve more than four persons.

Serves :

Preparation Time :

2 hours

Cooking Time :

1 hour

Preparation Method :

Heat the margarine in a pan and fry the curry powder, turmeric, Mexican chili powder, coriander and cumin for 3 minutes without burning.
Stir in the fish and coat with the spices. Leave to one side for up to 2 hours.
Heat the oil in a pan and fry the garlic, chili and onion until cooked but not brown. Stir in the tomatoes and sugar. Season well with salt and pepper.
Stir in the fish and spices. Pour the mixture into a suitable bowl. Cover with a piece of foil or greaseproof paper and tie down with string.
Place in a steamer or covered saucepan half filled with boiling water and steam for 15 minutes. Taste and adjust the seasoning.
Serve on a bed of rice, garnished with coriander or parsley sprigs.