PAN-FRIED SALMON STEAKS IN A TOMATO SAUCE

Preparation Method :

• Heat the oil in a pan, shallow fry the salmon in batches until golden and place on a plate without stacking.
• Heat the 2-3 tablespoons oil in a large shallow pan. Add the whole spice and fry until the seeds begin to sizzle. Add the ginger and garlic, fry for about 20-30 seconds.
• Simmer to low flame and stir in little water, the remaining turmeric and all the remaining ground spices.
• Stir in the tomato puree, tomatoes and adjust seasoning with salt.
• When the oil begins to separate from the mixture, pour in 2 cups of water and bring to the boil. Gently place the salmon into the sauce. Cover and simmer for about 15-20 minutes.
• Simmer the sauce reduces to less than half of its initial volume and add the remaining lemon juice, the green chilli and a pinch of black pepper.
• Serve with Basmati Rice.