Friday, December 28, 2012,10:39 PM
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PrintFISH IN YOGHURT
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Marinate the pomfret fillets with half the salt, lemon juice and turmeric powder. Keep aside for 20 -30 minutes.
- Heat oil in a non-stick pan and fry the marinated fillets till they are golden brown. Drain and keep aside.
- Reheat the pan with oil, add mustard seeds and curry leaves and saute till the seeds crackle.
- Add chopped ginger and onions; cook till onions soften. Add tomatoes and cook till the oil separates.
- Stir in the red chilli, cumin and coriander powders and the remaining turmeric. Stir for a minute.
- Mix in yoghurt. Boil and simmer for 5 minutes.
- Slip the fried fish into the curry and simmer.
- After 5 minutes, remove the fillets and place on the serving dish. Pour the curry on top.
INGREDIENTS
- 750 grams Pomfret fillets
- Salt to taste
- 3 tablespoon Lemon juice
- 1 teaspoon Turmeric powder
- 100 ml cooking oil
- ½ teaspoon Mustard seeds
- 9 Curry leaves
- 2 tablespoon Ginger, chopped
- 75 grams Onions, chopped
- 75 grams Tomatoes, chopped
- ½ teaspoon Red chilli powder
- ½ teaspoon Cumin powder
- ½ teaspoon Coriander powder
- 150 grams Yoghurt, whisked
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