COD CURRY

Preparation Method :

• In a large heavy-based saucepan, fry the onion in the oil until golden brown.
• Add the cinnamon, bay leaf and the ginger and garlic pastes and fry for 1 minute.
• Add the ground spices and fry for a further minute, then stir in yogurt and canned tomatoes and the chopped chillies and coriander leaves.
• Stir in water and simmer the mixture for 5 minutes. Stir the cod into the sauce, and add the salt. Cover the pan and simmer for 20 minutes before serving.