DRIED FRUIT SALAD

If you are not tolerated to eat plenty of sweet foods, then you should try dried fruit salad. This recipe is not so sweet and yet proven healthy and nutritious. Preparing this recipe does not cover huge money for buying ingredients and requires only limited time.

Serves :

Preparation Time :

10 minutes

Cooking Time :

15 minutes

Preparation Method :

Place the dried fruits in a bowl with the apple juice and leave to soak overnight.
Transfer to a saucepan and simmer for 10 to 15 minutes. Turn into a glass bowl, pour over the Calvados or brandy and sprinkle with the walnuts.
Serve hot with plain low-fat yogurt.

INGREDIENTS

250 grams dried apricots
200 grams dried prunes
200 grams dried figs
200 grams dried apples
1 litre apple juice
4 tablespoons Calvados or brandy
50 grams walnuts, coarsely chopped

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