lekhafoods
autorImage12
Thursday, October 16, 2014,5:16 PM by
Ponmathi Srilekha.S

Posted in

Rate this Article:

 Print Hits: 984

TURKEY COUSCOUS SALAD

Serves :
4

Preparation Time :
15 minutes

Cooking Time :
20 minutes

Preparation Method :

  • Place the couscous in a large heatproof bowl. Pour over enough boiling water to cover. Stir well, cover and leave to soak for about 15 minutes until all the liquid has been absorbed. Use a fork to break up any clumps and stir in 3 tablespoons of the olive oil and the vinegar. Season with plenty of salt and pepper.
  •  Heat the rest of the oil in a large frying pan and add the turkey and harissa paste. Fry for 3 minutes, turning frequently, until the turkey is no longer pink. Add the courgettes and onion to the pan and fry for a further 10-12 minutes, stirring occasionally, until the turkey and vegetables are golden brown and tender.
  • Stir the turkey and vegetables into the couscous with the apricots and pine kernels, Cool for 10 minutes then stir in the chopped coriander and adjust the seasoning to taste. Serve piled into bowls garnished with coriander sprigs.

INGREDIENTS

  • 250 grams couscous
  • 6 tablespoon Sesame oil
  • 5 tablespoon red wine vinegar
  • 450 grams turkey breast fillet, cubed
  • 2 teaspoon harissa paste
  • 250 grams courgettes, diced
  • 2 onions, chopped
  • 150 grams dried apricots, chopped
  • 4 tablespoon pine kernels, toasted
  • 4  tablespoon chopped fresh coriander
  • Salt and pepper
  • Fresh coriander sprigs, to garnish

4 comments for “Turkey Couscous Salad”

  • Posted Thursday, February 16, 2023 at 10:37:50 PM

What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)

 Name* 
 E-mail* 

©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA