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Thursday, October 16, 2014,4:41 PM by
Ponmathi Srilekha.S

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HONEY AND CHICKEN SALAD

Serves :
4

Preparation Time :
15 minutes

Cooking Time :
30 minutes

Preparation Method :

  • To make the dressing, place all the ingredients in a small bowl and whisk together.
  • Bring a large saucepan of lightly salted water to the boil. Add the pasta and return to the boil. Cook for 10 minutes until just tender.
  • Meanwhile, heat the oil in a large frying pan. Add the onion and garlic and fry for 5 minutes. Add the chicken and cook, stirring frequently, for 5 minutes until just cooked through. Stir the mustard and honey into the pan and cook for a further 5 minutes until the chicken and onion are golden brown and sticky.
  • Drain the pasta and transfer to a serving bowl. Pour over the dressing and toss well. Stir in the chicken and onion and leave to cool.
  • Gently stir the tomatoes and mizuna into the pasta, Serve garnished with the thyme leaves.

INGREDIENTS

  • 300 grams dried fusilli
  • 4 tablespoon sesame oil
  • 2 onion, thinly sliced
  • 2 garlic clove, crushed
  • 500 grams skinless, boneless chicken breast, thinly sliced
  • 4 tablespoon wholegrain mustard
  • 4 tablespoon clear honey
  • 200 grams cherry tomatoes, halved
  • Handful of mizuna or rocket leaves
  • Salt to taste
  • Fresh thyme leaves, to garnish

Dressing

  • 5 tablespoon sesame oil
  • 2 tablespoon sherry vinegar
  • 4 teaspoon clear honey
  • 2 tablespoon fresh thyme leaves
  • Salt and pepper

3 comments for “Honey and chicken Salad”

  • Posted Thursday, February 16, 2023 at 10:38:26 PM

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