Thursday, October 16, 2014,4:50 PM
by
Posted in
- Home
- /
- Speciality
- /
- Salads
- /
- Chicken
- /
- Chicken and Grapefruit Salad
Rate this Article:
PrintCHICKEN AND GRAPEFRUIT SALAD
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Place the chicken in a large saucepan and pour over enough water to cover. Add the bouquet garni and peppercorns and bring to a gentle simmer.
- Cover and simmer for 30 minutes until just cooked through. Leave the chicken to cool in the liquid,
- Using a serrated knife, cut away the peel and pith from the grapefruit. Holding the fruit over a bowl to catch any juice, segment the flesh. Reserve 2 tablespoons of the juice.
- Toss the salad leaves in a bowl with the grapefruit segments,
- To make the dressing, place all the ingredients in a small bowl with the reserved grapefruit juice, Whisk together until thoroughly blended,
- Drain the poached chicken and pat dry with kitchen paper. Tear into bite-sized strips or thinly slice. Arrange on top of the salad. Drizzle over the dressing and garnish with chervil sprigs.
INGREDIENTS
- 500 grams skinless, boneless chicken breasts
- 2 bouquet garni
- Few black peppercorns
- 4 pink grapefruit
- 5 Little Gem lettuces, separated into leaves
- 2 head chicory, separated into leaves
- Fresh chervil sprigs, to garnish
Dressing
- 2 tablespoon Sesame oil
- 5 tablespoon Greek yogurt
- 2 teaspoon wholegrain mustard
- Pinch of sugar
- 2 tablespoon chopped fresh chervil
- Salt and pepper
8 comments for “Chicken and Grapefruit Salad”
What's new @ lekhafoods.com
©Copyright 2012, lekhafoods, All Rights Reserved
This article has helped me a lot.토토커뮤니티사이트I can help you too. I would be grateful if you read my article.토토사이트Please come to my site.토토커뮤니티
I have seen your opinion well. I need your opinion too.토토사이트Please come to my site and give your opinion토토사이트
I am reading your writing well. I know a site that might be helpful for your writing. The site address is "토토커뮤니티". And my site address is "토토커뮤니티사이트", please read my article and tell us your impressions.토토커뮤니티
That's great. I was impressed by your writing. I am happy to see such a topic. Please come to my blog and read it.토토사이트
Please continue to write a lot of articles on good topics.You are like a very good person.토토사이트I will be very happy if you come to my blog. Please come to my blog and help.토토사이트
https://www.hasbihal.org Mircturk Mircturk.org İslam Sohbet Türk Sohbet Cinsel Sohbet Mevsim Sohbet