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Thursday, October 16, 2014,4:59 PM by
Ponmathi Srilekha.S

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BBQ CHICKEN SALAD

Serves :
4

Preparation Time :
15 minutes

Cooking Time :
20 minutes

Preparation Method :

  • Place the oil, tomato sauce, honey, Worcestershire sauce and mustard powder in a shallow bowl and mix together well.
  • Season with salt and pepper. Add the chicken and turn to coat in the marinade. Cover and leave to marinate in the refrigerator for 4 hours or overnight.
  • Preheat the barbecue. Drain the chicken, reserving the marinade. Cook the chicken over medium-hot coals, turning frequently and brushing with the reserved marinade, until thoroughly cooked. Leave to cool.
  • Arrange the lettuce leaves, carrots, sweet corn and red pepper on 4 serving plates. To make the dressing, mix the soured cream and chives in a small bowl and season with salt and pepper.
  • Thickly slice each chicken breast and arrange on the salads. Garnish with fresh chives, if using, and serve.

INGREDIENTS

  • 2 tablespoon Sesame oil
  • 5 tablespoon tomato sauce
  • 2 tablespoon clear honey
  • 2 tablespoon Worcestershire sauce
  • 2 teaspoon mustard powder
  • 250 grams boneless chicken breasts
  • 5 Little Gem lettuces, separated into leaves
  • 5 carrots, roughly grated
  • 8 tablespoons canned sweet corn, drained
  • 1 red pepper, thinly sliced
  • Salt and pepper
  • Fresh chives, to garnish

Dressing

  • 8 tablespoon soured cream
  • 4 tablespoon snipped fresh chives
  •  Salt and pepper

9 comments for “BBQ chicken salad”

  • Posted Thursday, February 16, 2023 at 10:33:50 PM

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