BBQ CHICKEN SALAD
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Place the oil, tomato sauce, honey, Worcestershire sauce and mustard powder in a shallow bowl and mix together well.
- Season with salt and pepper. Add the chicken and turn to coat in the marinade. Cover and leave to marinate in the refrigerator for 4 hours or overnight.
- Preheat the barbecue. Drain the chicken, reserving the marinade. Cook the chicken over medium-hot coals, turning frequently and brushing with the reserved marinade, until thoroughly cooked. Leave to cool.
- Arrange the lettuce leaves, carrots, sweet corn and red pepper on 4 serving plates. To make the dressing, mix the soured cream and chives in a small bowl and season with salt and pepper.
- Thickly slice each chicken breast and arrange on the salads. Garnish with fresh chives, if using, and serve.
INGREDIENTS
- 2 tablespoon Sesame oil
- 5 tablespoon tomato sauce
- 2 tablespoon clear honey
- 2 tablespoon Worcestershire sauce
- 2 teaspoon mustard powder
- 250 grams boneless chicken breasts
- 5 Little Gem lettuces, separated into leaves
- 5 carrots, roughly grated
- 8 tablespoons canned sweet corn, drained
- 1 red pepper, thinly sliced
- Salt and pepper
- Fresh chives, to garnish
Dressing
- 8 tablespoon soured cream
- 4 tablespoon snipped fresh chives
- Salt and pepper
9 comments for “BBQ chicken salad”
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