VEGAN RICE WITH DRIED FRUITS

Preparation Method :

• Heat the oil in a large pan. Add the onion and cook for 3 minutes.
• Add the apricots or nectarines, prunes, sultanas, raisins and apple or orange juice, blending well. Cook for 5 minutes, stirring occasionally.
• Add the bananas, walnuts, pine nuts, honey, rice, water, and salt and pepper to taste.
• Bring to the boil, reduce the heat, cover and simmer until the rice is tender, about 25 to 30 minutes.
• Stir in the apple and cook gently to reheat.
• Spoon into a warmed serving dish.