lekhafoods
autorImage12
Thursday, December 27, 2012,1:24 AM by
D.Sumithra

Posted in

Rate this Article:

 Print Hits: 5,925

GRECIAN PORK

Serves :
8

Preparation Time :
30 minutes

Cooking Time :
50 minutes

Preparation Method :

  • Heat the oil in a pan and fry the pork for 5 minutes, stirring to brown evenly.
  • Add the garlic and coriander and cook for a further 10 minutes.
  • Add the spinach, stir and cook for 5 minutes.
  • Blend together the flours and yogurt, and then add to the pan.
  • Heat, stirring, until the mixture comes to the boil.
  • Add salt, black pepper and a pinch of grated nutmeg to taste.
  • Cover the pan and simmer for 10 minutes.
  • Garnish with tomato slices and flat-leaf parsley and serve immediately in a warmed dish.

INGREDIENTS

  • 4 tablespoons vegetable oil
  • 1 kilogram pork fillet or boneless pork chops, trimmed and cut into strips
  • 2 clove garlic, peeled and crushed
  • 2 teaspoon coriander seeds, crushed
  • 500 grams frozen spinach, thawed
  • 2 teaspoon plain whole meal flour
  • 2 teaspoon unbleached plain white flour
  • 300 grams carton plain low-fat yogurt
  • Salt
  • Freshly ground black pepper
  • Grated nutmeg

Garnish

  • Tomato slices
  • Flat-leaf parsley

100 comments for “Grecian Pork”

  • Posted Sunday, February 12, 2023 at 9:37:49 PM

What's new @ lekhafoods.com

#slider1
Review www.lekhafoods.com on alexa.com
#slider1
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)

 Name* 
 E-mail* 

MORE POPULAR RECIPES

footer_images

©Copyright 2012, lekhafoods, All Rights Reserved

About us l Careers l Contact Us l Advertise l Privacy Policy l Terms of Use l Site Map l Sign In l Register
Engineered by ZITIMA