CANNELLONI
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Preheat oven to moderate 180°C. Lightly oil a large shallow casserole dish. Set aside.
- To make Beef and Spinach Filling: Heat oil in a frying pan. Add onion and garlic and stir over low heat until onion is tender.
- Add mince and brown well, breaking up with a spoon or fork as it cooks. Add spinach and tomato paste.
- Cook, stir for 1 minute. Remove from heat. In a small bowl, mix ricotta, egg, oregano, salt and pepper. Add to mince mixture; stir to combine. Set it aside.
- To make Bechamel Sauce: Place milk, parsley and peppercorns in a small pan. Bring to the boil.
- Remove from heat. Allow to stand for 12 minutes. Strain, discard flavourings. Melt butter in a small pan. Add flour. Cook, stir it for 1 minute.
- Remove from heat. Gradually blend in strained milk, stir until mixture is smooth.
- Return to heat. Cook by stirring constantly over medium heat, until sauce boils and thickens. Reduce heat and simmer for 5 minutes. Add cream, salt and pepper, stir.
- To make Tomato Sauce: Place all ingredients in medium pan; stir to combine. Bring to the boil. Reduce heat, Simmer for 5-7 minutes.
- Spoon Beef and Spinach Filling into a piping bag and fill cannelloni tubes or fill using a teaspoon.
- Spoon a little of the Tomato Sauce in the base of the prepared casserole dish. Arrange cannelloni on top.
- Pour Bechamel Sauce over cannelloni followed by the remaining tomato sauce. Sprinkle combined cheeses over the top. Bake, uncovered, for 30 minutes or until golden.
INGREDIENTS
Beef and Spinach Filling
- 1 tablespoon Cooking oil
- 1 onion, chopped
- 1 clove garlic, crushed
- 500 grams beef mince
- 250 grams packet frozen spinach, thawed
- 50 grams tomato paste
- 120 grams ricotta cheese leg
- ½ teaspoon ground oregano salt and freshly ground black pepper, to taste
Bechamel Sauce
- 200 ml milk
- 1 sprig fresh parsley
- 5 peppercorns
- 30 grams butter or margarine
- 20 grams plain flour
- 120 ml thickened or pouring cream
- Salt and freshly ground black pepper, to taste
Tomato Sauce
- 425 grams can tomato puree
- 20 grams chopped fresh basil
- 1 clove garlic, crushed
- ½ teaspoon sugar
- Freshly ground black pepper, to taste
- 12-13 instant cannelloni tubes
- 220 grams freshly grated mozzarella cheese
- 100 grams freshly grated parmesan cheese
- Salt, to taste
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