HOT CHILLI BEEF SAUCE FOR JACKET POTATOES
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Pour the oil into a 6 cups dish. Mix in the onions and garlic. Cook, uncovered, on Full for 6 minutes, stirring twice.
- Stir in the beef. Cover and cook on Full for 6 minutes, stirring every minute.
- Stir in the remaining ingredients. Cover with plastic wrap and slit it to allow steam to escape. Cook on Full for 6 minutes, turning the dish twice or until bubbling.
- Allow to stand for 5 minutes. Stir round, then spoon into split jacket potatoes.
INGREDIENTS
- 300 grams lean minced beef
- 2 tablespoons all-purpose flour
- 2 teaspoons chilli powder
- 2 tablespoons tomato puree
- 75 ml Cooking oil
- 2 onions, chopped
- 2 cloves garlic, crushed
- 300 ml hot water
- 1 teaspoon salt
- 3 tablespoons dry cider
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