Friday, December 28, 2012,1:21 AM
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- Sweet and Sour Pork Chops with Orange and Lime
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PrintSWEET AND SOUR PORK CHOPS WITH ORANGE AND LIME
Sweet and Sour Pork Chops with Orange and Lime is such a perfect and palatable dish you can serve at home! It can be prepared in just a minute so your family won’t be tired waiting for it! This is such a delicious food you can consider preparing at home!
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Arrange the chops in a deep 25 cm / 10 in diameter dish. Beat together all the remaining ingredients except the rice and spoon over the chops.
- Cover with clingfilm (plastic wrap) and slit it twice to allow steam to escape. Cook on Full for 10 - 12 minutes, turning the dish at least 4 times.
- Allow to stand for 5 minutes before serving with the brown rice.
INGREDIENTS
- 150 grams pork chops, after trimming
- 3 tablespoons tomato ketchup
- 1 tablespoon teriyaki sauce
- 4 teaspoons malt vinegar
- 1 teaspoon finely grated lime peel
- Juice of 1 orange
- 1 garlic clove, crushed
- 300 grams brown rice, boiled
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