NAPOLITANA VEGETABLE SPAGHETTI

Preparation Method :

• Cut squash into thirds and remove seeds. Place squash in three clean microwavable plastic bags.
• Twist neck of bag and fold under squash. Place bags evenly around edge of turntable and cook on High for 10 minutes or until squash is tender. Set aside.
• To make sauce, place onions, garlic and oil in a microwavable bowl, cover and cook on High for 2 minutes, stir, then cook for another 2 minutes.
• Stir in tomatoes, cover and cook for 4 minutes. Add tomato paste , oregano or marjoram, basil, sugar and black pepper to taste, cover and cook for 4 minutes, stir, then cook for further 4 minutes.
• Transfer to a warm serving bowl. Spoon over sauce, toss to combine and sprinkle with pine nuts.