CITRUS SKATE WITH CORIANDER

Preparation Method :

• Put the fish on a large plate. Combine the oil and orange juice and heat, uncovered, on Defrost for 1 minute.
• Spoon over the skate. Sprinkle with the coriander. Cover with plastic wrap and slit it to allow steam to escape. Cook on Full for 4 minutes.
• Allow to stand for 1 minute. Add the sesame oil to the noodles in the saucepan and toss thoroughly.
• Eat the skate with the noodles and baby sweet corn.