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Thursday, December 27, 2012,8:51 PM by
J.Sujatha

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FISH FILLETS IN YOGURT MARINADE

Serves :
2

Preparation Time :
3 hours 15 minutes

Cooking Time :
6 minutes

Preparation Method :

  • To make marinade, place yogurt, chili sauce, coriander and chili in a bowl and mix to combine.
  • Place fish fillets in a shallow glass or ceramic dish, spoon over marinade, cover and marinate in the refrigerator for at least 3 hours.
  • Place fish in a shallow microwavable dish, with thickest parts of fillets towards edge of dish. Spoon over any remaining marinade, cover and cook on Medium for 4 - 6 minutes.
  • To serve, place fillets on serving plates, stir sauce and spoon over fish.

INGREDIENTS

  • 2 fillets cod or similar fish, skinned

Yogurt Chili Sauce

  • 150 grams natural yogurt
  • 2 tablespoons sweet chili sauce
  • 2 tablespoons chopped fresh coriander
  • 1 fresh red chili, seeded and finely chopped

3 comments for “Fish Fillets in Yogurt Marinade”

  • Posted Monday, February 13, 2023 at 12:08:15 AM

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