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Wednesday, December 26, 2012,10:04 PM by
J.Sujatha

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MOCK CHICKEN STIR-FRY

Serves :
1

Preparation Time :
10 minutes

Cooking Time :
5 minutes

Preparation Method :

  • Arrange the courgette slices over the base of a 500 ml dish and scatter the onions over.
  • Slash the chicken flesh in 2 - 3 places. Arrange on top of the vegetables and coat with the soy sauce.
  • Cover with clingfilm and slit it to allow steam to escape. Cook on Full for 5 minutes. Allow to stand for 2 minutes before eating.

INGREDIENTS

  • 150 grams boneless chicken breast, skinned
  • 1 courgette , thinly sliced
  • 4 spring onions, chopped
  • 1 tablespoon soy sauce

4 comments for “Mock Chicken Stir-Fry”

  • Posted Sunday, February 12, 2023 at 7:23:13 PM

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