MOCK CHICKEN STIR-FRY
Serves :
1
Preparation Time :
Cooking Time :
Preparation Method :
- Arrange the courgette slices over the base of a 500 ml dish and scatter the onions over.
- Slash the chicken flesh in 2 - 3 places. Arrange on top of the vegetables and coat with the soy sauce.
- Cover with clingfilm and slit it to allow steam to escape. Cook on Full for 5 minutes. Allow to stand for 2 minutes before eating.
INGREDIENTS
- 150 grams boneless chicken breast, skinned
- 1 courgette , thinly sliced
- 4 spring onions, chopped
- 1 tablespoon soy sauce
4 comments for “Mock Chicken Stir-Fry”
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