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PrintCHICKEN BRAISE WITH VEGETABLES
Serves :
1
Preparation Time :
Cooking Time :
Preparation Method :
- Pour the oil into a 3 cups round dish. Heat, uncovered, on Defrost for 1 minute. Mix in the vegetables. Cook, uncovered, on Full for 4 minutes.
- Score the chicken flesh in 2 - 3 places. Arrange on top of the vegetables. Coat with the tomatoes and wine.
- Season to taste and sprinkle the herbs on top. Cover with clingfilm and slit it to allow steam to escape.
- Cook on Full for 6 - 8 minutes. Allow to stand for 4 minutes before eating.
INGREDIENTS
- 250 grams boned chicken breast, skinned
- 3 ripe tomatoes, blanched, skinned and chopped
- 3 tablespoons red or rose wine
- 1 tablespoon Cooking oil
- 1 large carrot, grated
- 1 large onion, grated
- 2 celery stalks, thinly sliced
- Salt and freshly ground black pepper
- ½ teaspoon dried mixed herbs
6 comments for “Chicken Braise with Vegetables”
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